• OnPoint Fitness Swimming at IronGirl
  • Lloyd Henry at Ironman
  • OnPoint Fitness at Nations Triathlon
  • OnPoint Fitness Mini Tri
  • OnPoint Fitness at Nations Triathlon
  • OnPoint Fitness at Nations Triathlon
  • OnPoint Fitness at SheRox
  • OnPoint Fitness at IronGirl
  • OnPoint Fitness in St. Croix
  • OnPoint Fitness at IronGirl

OnPoint Fitness helps people achieve...

  • Triathletes
  • Runners
  • Swimmers
  • Walkers

See our Services

  • ChiRunning Services
  • Total Immersion Swim Services
  • USAT Triathlon Services
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Latest News

imageTotal Immersion Learn to Swim
Date:Nov TBD
Date: Dec TBD
Investment: $395
Class size: 4-6 swimmers

Location:Waterside Pool, 901 6th St SW Washington DC

Total Immersion Stroke Development
Date: Oct 27 - Nov 12
Date: Nov 17 - Dec 8
Investment: $395
Class size: 4-6 swimmers

Location:Waterside Pool, 901 6th St SW Washington DC
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Total Immersion Freestyle 1.0 Smart Endurance Swimming (1 Day Clinic)
Date: November 16, 10:00am-5:00pm
Date: January TBA
Investment: $299
Class size: 4-6 swimmers
Location: Waterside Pool, 901 6th St SW Washington DC

Class will include two pool sessions, including video analysis in each session, plus classroom review and discussion.
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ChiRunning WorkshopsChiRunning combines the inner focus and flow of T'ai Chi with the power and energy of running to create a revolutionary running form and philosophy that takes the pounding, pain, and potential damage out of the sport of running.

Date: October 19, 1:00pm-5:00pm, Washington DC
Date: November 9, 1:00pm-5:00pm, Washington DC
Date: December TBA, 1:00pm-5:00pm Arlington, VA
Date: January 2015, TBD Arlington, VA


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