• OnPoint Fitness Swimming at IronGirl
  • Lloyd Henry at Ironman
  • OnPoint Fitness at Nations Triathlon
  • OnPoint Fitness Mini Tri
  • OnPoint Fitness at Nations Triathlon
  • OnPoint Fitness at Nations Triathlon
  • OnPoint Fitness at SheRox
  • OnPoint Fitness at IronGirl
  • OnPoint Fitness in St. Croix
  • OnPoint Fitness at IronGirl

OnPoint Fitness helps people achieve...

  • Triathletes
  • Runners
  • Swimmers
  • Walkers

See our Services

  • ChiRunning Services
  • Total Immersion Swim Services
  • USAT Triathlon Services
  • ChiWalking Logo
  • First Aid

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Latest News

imageTriathlon Training Program
Date: May 24 - Sept 13
Investment: $495 - $595

Location:Takoma Pool 300 Van Buren Ave NW Washington DC & Rock Creek Park

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imageTotal Immersion Learn to Swim
Date: July 1 - July 20
Date: July 22- Aug10
Investment: $395
Class size: 4-6 swimmers

Location:Waterside Pool, 901 6th St SW Washington DC

Total Immersion Stroke Development
Date: July 7 - Aug 11
Date: Aug 12 - Sep 2
Investment: $395
Class size: 4-6 swimmers

Location:Takoma Pool, 300 Van Buren Ave NW Washington DC
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Total Immersion Freestyle 1.0 Smart Endurance Swimming (1 Day Clinic)
Date: July 12, 10:00am-5:00pm
Date: August TBA, 10:00am-5:00pm
Date: Septemer TBA, 10:00am-5:00pm
Investment: $299
Class size: 4-6 swimmers
Location: Waterside Pool, 901 6th St SW Washington DC

Class will include two pool sessions, including video analysis in each session, plus classroom review and discussion.
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ChiRunning WorkshopsChiRunning combines the inner focus and flow of T'ai Chi with the power and energy of running to create a revolutionary running form and philosophy that takes the pounding, pain, and potential damage out of the sport of running.


Date: June 28, 1:00pm-5:00pm Washington DC
Date: July 19, 1:00pm-5:00pm Washington DC
Date: Aug 23, 1:00pm-5:00pm Washington DC


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