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Open Water Swim Clinic

An Open Water Swim Clinic designed for beginners and experienced strugglers!  This 90 minute clinic gives you an opportunity to adapt your pool strokes to the waves, chop and current of open water. The clinic will provide realistic but low-pressure simulations of open water racing for current and aspiring triathletes. All participants MUST be able to swim at least 500 meters in a pool to participate. If you can’t swim 500 meters, please contact us about swim lessons and other open water swimming opportunities. 

Time: 8:30-10:00am Beginners & Experienced Strugglers (Sign-in 8:00-8:30am). Beginner: Can swim 500m but has never swum in open water Experienced struggler: Has prior open water experience but wants to improve.

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Date &Location:
August 1st Gunston Manor Community Beach, VA
Investment: $30

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Register NOW! (300 meter swim/5k run)

OnPoint Fitness is a sponsor of the 2010 Splash N' Dash series to benefit So Others Might Eat. Registered participants also recieve a 10% discount on Total Immersion classes and ChiRunning workshops this summer. It also enters you in a raffle to win a FREE entry into the SOLD OUT Nations Triathlon.

This is a great event for first timers as well as a good tune up for experienced athletes.

Location: Martin Luther King Jr. Recreational Park, 1201 Jackson Rd, Silver Spring, MD
Date: Sunday, August 8, 2010
Time: Race day check-in begins at 6:30 am, race starts at 7:30am.
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Total Immersion Group Classes
Total Immersion Group Swim Classes Sept 13- Oct 11.
Total Immersion Group Swim Classes Oct-Nov.
Investment: $395
Class size: 4-6 swimmers
Location: Waterside Pool, 901 6th St SW Washington DC
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