Lloyd & OnPoint Fitness

image Where are The Nation’s Triathlon Brand Ambassadors? - Nations Triathlon 2009

Fleet Feet and OnPoint Fitness 5K/10K Training Program
- Washington Running Report September 10, 2008

Fit: Need to Flee? Use Chi - Washington Post Express October 23, 2007

St. Croix International Marathon - Virgin Islands Space

ChiRunning Articles

imageChiRunning: Running with a Midfoot Strike - Washington Running Report, September/October 2009

ChiRunning: How to Run Better, Faster and Injury-Free - Thatsfit.ca, September 17, 2009

I Wondered-Might ChiRunning Improve My Form? - US News & World Report, August 1, 2007

Quiet Feet Go with the flow, say ChiRunners, and your legs will follow - Outside Magazine July 2007

ChiRunners Poised for Softer Landings - NPR: Allison Aubrey

ChiRunning in the New York Times -article by Sarah Tuff

ChiRunning: The Stages of Learning Effortless, Injury-free Running - Washington Running Report: May/June, 2007

Run With Chi - AARP Magazine Online

Mindful ChiRunning - Web MD

ChiRunning - Back on Track - Web MD

ChiWalking Articles

Daily Steps to Focus, Strengthen and Energize - Natural Awakenings, July 2009

Cool New Fitness Trend: Prevent Injuries With ChiWalking and ChiRunning - Health.com, June 2008

Chi Whiz! - AARP Magazine: May/June 2006

CHIWALKING: The Five Mindful Steps for Lifelong Health and Energy -ABC Channel 7 in Chicago June 2006