Events from December 15 – December 15 | Page 3 | OnPoint Fitness
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Day 2 – TI Smart Speed Freestyle Workshop

Waterside Fitness & Swim Club 901 6th St SW, Washington, DC, United States

Smart Speed refines the mechanics learned on Day 1, Effortless Endurance Freestyle Workshop with clear practice strategies to consolidate the various stroke components into effective whole stroke swimming. Learn to structure your pool sessions and build efficiency-reinforcing focal points into every lap, making every practice...

$299