Past Events from October 24, 2021 – December 12, 2021 | Page 5 | OnPoint Fitness
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TI Effortless Endurance Freestyle Workshop

Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review, you’ll be swimming better, easier and faster within minutes.

$299

Conversations with Coach Lloyd

Facebook Live

Join us on Facebook Live! Sunday, October 24, 2021 at 6 p.m. EST. Guest: Sika Henry Sika Henry is a Corporate Analyst for Ferguson Enterprises and a Professional Triathlete based in Newport News, VA. As a collegiate high jumper and sprinter, Sika became an NCAA...

TI Effortless Endurance Freestyle Workshop

Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With hands-on help in the water and multiple video recordings/review, you’ll be swimming better, easier and faster within minutes.

$299

TI Smart Speed Freestyle Workshop

Smart Speed refines the mechanics learned on Day 1, Effortless Endurance Freestyle Workshop with clear practice strategies to consolidate the various stroke components into effective whole stroke swimming. Learn to structure your pool sessions and build efficiency-reinforcing focal points into every lap, making every practice...

$299